Seniors On The Move: A guide to quality of life and longevity by Fauteux, Ray

Seniors On The Move: A guide to quality of life and longevity (Paperback) (ISBN-13: 9781546890447)

Vendor: Ray Fauteux
Product type: Books
Format: Paperback
$14.99
$14.99
$14.99
Subtotal: $14.99
Seniors On The Move: A guide to quality of life and longevity by Fauteux, Ray

Seniors On The Move: A guide to quality of life and longevity

$14.99
Seniors On The Move: A guide to quality of life and longevity by Fauteux, Ray

Seniors On The Move: A guide to quality of life and longevity

$14.99
Format: Paperback
Description
Description
x
Over the past fifty years life expectancy has increased by leaps and bounds. Old age becomes an irrelevant concept for seniors who embrace a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp. Start your own business, write a book, or volunteer. Senior years do not have to be the beginning of the end. In fact, they can be the beginning of the most rewarding years of your life. ...Enhance your quality of life and live longer ...Best diet practices for active seniors ...Inspirational stories of amazing seniors

Author: Ray Fauteux
ISBN-10: 1546890440
ISBN-13: 9781546890447
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/22/2017
Pages: 160
Format: Paperback
Weight: 0.49lbs
Size: 9.02h x 5.98w x 0.34d
By Ray Fauteux
By Ray Fauteux
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The author is 68 years old, lives in Calgary, Alberta and over a career spanning 35 years completed 11 Ironman Triathlons, over 30 marathons, and numerous other races. Through trial and error during training and racing he learned best diet and training methods for optimum fitness and endurance. This is his sixth self-published book.

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