Sensei Self Development Mental Health Chronicles Series: Learning to Forgive Yourself and Others (Paperback) (ISBN-13: 9781778483318)

In this sacred space, you are challenged to take off the mask we so often wear in the outside world. It is here that you can be raw, vulnerable, and authentic - allowing your true self to be seen and embraced without reservation. By giving yourself permission to explore the depths of your emotions and confront the shadows that may lurk within, you will discover profound insights and find the healing you seek over time.