Setting Weight Loss Goals (Paperback) (ISBN-13: 9798372455948)

This comprehensive book is designed to help you succeed on your weight loss journey. From setting SMART goals to developing a healthy plan, incorporating physical activity and making healthy food choices, to seeking support and monitoring your progress. As short as it is, this book covers all the key aspects of a successful weight loss journey. Whether you are just starting out or are looking to make a change, this book provides the tools and strategies you need to achieve your weight loss goals and improve your overall quality of life.

What are you waiting for? Grab a copy of this book and start your journey of healthy living!

Author: Lara Hall
ISBN-13: 9798372455948
Publisher: Independently Published
Language: English
Published: 01/03/2023
Pages: 26
Format: Paperback
Weight: 0.11lbs
Size: 9.00h x 6.00w x 0.05d