Shake Yourself Free: Take Control of Your Life to Move Through the Pain (Paperback) (ISBN-13: 9781649222541)

Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma.

Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery.

• Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss and adversity.
• Build a resilient life by approaching tragedy with honesty and vulnerability.
• Develop clarity and gratitude from your real-life sorrow.
• Rid yourself of the anger and fear that obstructs emotional recovery and fulfillment.
• Advance toward positive progress with a roadmap of real-life lessons learned.

Get your copy today and start your journey to emotional recovery.