Share a Smile: Thriving in Life and Treatment (Paperback) (ISBN-13: 9780578781204)

Have you lost precious time due to depression, anxiety, and fatigue? Elicia Raprager, a mental health survivor was motivated by this and chose to transform her life.

Through therapy, workbooks, research, and self-reflection, Elicia gained skills to improve her mental health and well-being. She is a bestselling author and blogger. Her goal in life is to inspire others and instill hope.

This book will bring your emotions full spectrum. Laugh with Elicia as she finds humor in her formal irrational fears. Grab some tissues as she shares her most vulnerable moments. Feel again after apathy numbed your pain. Whatever you do, don't let any more days pass you by. This book will give you practical tools to navigate denial, acceptance, self-care and personal development.

Benefits you'll receive from this book:

• Learn coping skills and mindful practices
• Write responses to thoughtful journal prompts
• Experience treatment milestones
• Understand how to support a loved one's mental health
• Ease into personal development

Are you ready to take back control? You're worthy of a meaningful life. Read Share a Smile: Thriving in Life and Treatment to start your journey today.

Share a smile. Stay Inspired.