Shhh! Don't Talk about Mental Health: Why Being Quiet Is No Longer an Option (Paperback) (ISBN-13: 9781645469711)

In the 19th year of his life, Yashasvi tried to end his life. Follow the journey of Yashasvi and millions of other people who are tormented by their own minds. This is not a self-help book. Mental health is no longer just about helping yourself. It is a movement against an invisible crisis that breeds inside our minds. A crisis that makes you question the voice in your head. Yes, the same voice that is reading this out to you.

True stories, research, statistics and facts. This book will convince you why mental health cannot be just about self-help anymore, and why people like Yashasvi need our help.

Author: Arjun Gupta
ISBN-10: 1645469719
ISBN-13: 9781645469711
Publisher: Notion Press
Language: English
Published: 06/28/2019
Pages: 206
Format: Paperback
Weight: 0.59lbs
Size: 8.50h x 5.50w x 0.47d