Shoden: The Definitive Guide to First Degree Reiki (Paperback) (ISBN-13: 9781499324631)

This is a complete guide to Reiki first degree and it is the book that I now use on all of my first degree Reiki courses. As well as accurately explaining the history of Reiki and the importance of the precepts, this book has detailed, easy to understand sections on meditation and mindfulness and practical exercises and meditations for you to carry out. The section on meditation is especially useful for the beginner as you are shown how to meditate properly. There is information about how Reiki is connected to the practice of Buddhism. There is a step-by-step guide including photographs on how to carry out a Reiki treatment. There are comprehensive instructions, with photographs, on how to carry out your daily energy exercises and how to carry out a self-treatment.

Author: Marion McGeough
ISBN-10: 1499324634
ISBN-13: 9781499324631
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/01/2014
Pages: 168
Format: Paperback
Weight: 0.38lbs
Size: 7.99h x 5.00w x 0.36d