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This book began as something small-a way to help my daughter when she was struggling with anxiety. I saw her fight silent battles every day. I saw how heavy her fears were, how loud her thoughts became at night, and how hard it was for her to believe she wasn't alone.
So I started writing. Little stories, just for her. Stories where the girls who felt invisible, overwhelmed, or broken found a way through. Stories that whispered the truth I wanted her to hold on to: You are not your anxiety. You are more than your fear. And you can get through this.
What started as words for one girl grew into a book for many-because no teen should feel like they're fighting this alone.
Inside, you'll find 12 heartfelt stories about girls facing anxiety in its many shapes-panic before a big test, moving to a new school, friendships changing, moments that feel impossible. Each story is different, but they share one powerful thread: anxiety doesn't win. Through small acts of courage, quiet resilience, and the power of hope, these girls discover something life-changing:
They are stronger than they ever believed.
If you've ever felt the weight of worry pressing down on you, if you've ever wished for a sign that you're not the only one-this book is that sign. These stories were written for you. To remind you that fear doesn't define you, your feelings are valid, and most importantly:
You are never, ever alone.
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