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![Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition] by Minden, Joel](http://www.whiterainbookhouse.com/cdn/shop/files/img_1ebaa45d-55bb-41d3-b516-c99a6fbebdd1.jpg?v=1687421895)
Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726766)
Vendor:
Joel Minden
Product type:
Books
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Description
xAnxiety can happen anytime, anywhere-that's why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Who's Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.
Author: Joel Minden
ISBN-10: 103872676X
ISBN-13: 9781038726766
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 332
Format: Paperback
Weight: 0.93lbs
Size: 9.21h x 6.14w x 0.83d
Author: Joel Minden
ISBN-10: 103872676X
ISBN-13: 9781038726766
Publisher: ReadHowYouWant
Language: English
Published: 08/16/2021
Pages: 332
Format: Paperback
Weight: 0.93lbs
Size: 9.21h x 6.14w x 0.83d
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