Sifu Reeder's Big Book of San Soo Stuff: Kung Fu San Soo Lineage and Philosophy (Paperback) (ISBN-13: 9798697823385)

In "Sifu Reeder's Big Book of San Soo Stuff," renowned martial arts instructor Sifu Reeder invites you to embark on an exciting journey into the world of Kung Fu San Soo-a comprehensive system of self-defense rooted in Chinese martial arts. Whether you're a beginner seeking to develop practical self-defense skill or an experienced martial artist looking to enhance your techniques, this book is your ultimate guide.
Inside these pages, Sifu Reeder draws upon his extensive knowledge and years of experience to present a comprehensive exploration of Kung Fu San Soo. Starting with a brief history of the art, you will discover its origins and the philosophies that underpin its practice. Sifu Reeder then delves into the core principles of Kung Fu San Soo, emphasizing the efficiency, effectiveness, and adaptability.
From there the book takes you on a step-by-step journey through the fundamental techniques, stances, strikes, kicks, throws, and joint locks that form the foundation of Kung Fu San Soo. Sifu Reeder's clear and concise instructions, accompanied by video tutorials, also available, enable readers of all levels to grasp and apply these techniques with ease.
With Sifu Reeder's expertise as your guide, you will gain a deep understanding of this ancient art and empower yourself with practical self-defense skills. Don't forget, this book is a companion to "Sifu Reeder's online Kung Fu for Self Defense University," on Patreon. Yes, there are training videos that directly match the details for each lesson in this book. See "reederskungfu.com" for more information. Buy this book today!