Simple Food Habits For Health (Paperback) (ISBN-13: 9798862658439)

When we eat food for fun and experience, we may eat more than what our body needs. As a result of years of overeating, we may become obese or overweight, or be afflicted by lifestyle diseases such as diabetes, cardiac diseases, and high blood pressure. In this scenario, it is essential for us to know about the essence of foods that we are consuming day by day and how to own some simple food habits for healthy living. The book "Simple Food Habits for Health," explains in detail some simple food habits that you can adopt to live a healthy life.

Author: Roby Jose Ciju
ISBN-13: 9798862658439
Publisher: Independently Published
Language: English
Published: 09/28/2023
Pages: 148
Format: Paperback
Weight: 0.41lbs
Size: 9.00h x 6.00w x 0.37d