Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body (Paperback) (ISBN-13: 9781623366414)

Get ready to join the plant-powered party and take control of your health with more than 100 recipes for nourishing, delicious green smoothies.

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: Drink one green smoothie a day.

Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin. There are even kid-friendly options!

Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing twenty-seven pounds to getting more energy. Simple Green Smoothies will empower you to take charge of your health in a fun, sustainable way that can transform you from the inside out.

Author: Jen Hansard, Jadah Sellner
ISBN-10: 1623366410
ISBN-13: 9781623366414
Publisher: Rodale Books
Language: English
Published: 11/03/2015
Pages: 304
Format: Paperback
Weight: 1.65lbs
Size: 9.00h x 7.40w x 0.90d