Simple Plant-Based LDL-Lowering Diet: A Complete Guide to Lowering Bad Cholesterol, Healing Inflammation & Nourishing Your Heart with Real Food. (Paperback) (ISBN-13: 9798274691055)

Lower your LDL-without giving up delicious food or living in fear of your next doctor's appointment.
This powerful plant-based guide shows you exactly how to reduce "bad" cholesterol naturally using simple meals, everyday ingredients, and a step-by-step plan that actually fits real life.

If you've felt overwhelmed, confused, or worried after seeing your cholesterol numbers, this book gives you clarity, control, and a proven roadmap to take your health back-one meal at a time.

Author: Gail W. Cooney
ISBN-13: 9798274691055
Publisher: Independently Published
Language: English
Published: 11/15/2025
Pages: 316
Format: Paperback
Weight: 1.62lbs
Size: 11.00h x 8.50w x 0.66d