Simple Raw Food Meals (Paperback) (ISBN-13: 9781495460579)

My name is Natalia and I am a raw food enthusiast with a passion for all things natural. I promote the clean eating lifestyle and encourage developing conscious habits when it comes to food and the world around us. I am the owner of www.rawrussian.com with years of experience living the lifestyle. I aim to inspire by colours and a variety of foods available to you to enjoy every day on your healthy journey. Nature is full of gifts, mysteries, messages and comforts when one allows it to serve in its most natural form. It is truly a blessing to be in tune with all things natural and vibrant and, like I have done, I hope on your journey you will experience the shift in energy when you add more and more natural, health-promoting foods into your diet. It is truly worth it, to give yourself only the best and enjoy the benefits in all areas of your life. Raw foods offer many benefits, which go beyond eating. It is a journey of discovery on many levels and as you make your transition you will understand the connection with Nature. I would like to introduce readers to eating simply and eating foods, which take little to no preparation time. I always say the simpler the better! You can play around with ingredients, tastes and textures and decide what you like most and what not so much. There is total freedom in what you do with your choices. It is a journey, which is fun, explorative and truly transformational if you give it your all and embrace all the wonderful gifts it has to offer. As a family we love growing our own food and we have two allotments with a big green house. Visit my 'Grow you Own page' for more inspirational pictures and information.