Simplified Yoga for Backache (Paperback) (ISBN-13: 9780955688249)

This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

Author: Subodh Gupta
ISBN-10: 0955688248
ISBN-13: 9780955688249
Publisher: Subodh Gupta
Language: English
Published: 05/24/2008
Pages: 68
Format: Paperback
Weight: 0.25lbs
Size: 9.00h x 6.00w x 0.16d