Simplifly: Managing your mind's autopilot to create more with less (Paperback) (ISBN-13: 9781908293602)

The world is obsessed with telling you to stop living on autopilot - to stop mindless living, daydreaming or following your habits. From meditation teachers to life coaches to your friends and well-wishers, the poor autopilot has been given a bad reputation. Is it really a bad thing? Could it be used for some good? Maybe we simply haven't figured out how to optimise its use in life? In Simplifly, aviation expert and human performance coach Mark Dias explores the fascinating parallels between the complex device that maintains safety for air passengers and the even more complex device that runs your mind and body, maintains your physical functions and keeps you heading in the right direction in life, even while you're reading the back cover of a book. More than this, Mark shows you how to master your own internal autopilot to create an effortless, simplified life with clarity, transformation and accountability. Simplifly your life today!