Simply Keto Comfort Foods Workbook (Paperback) (ISBN-13: 9781689787871)

The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as has been demonstrated many books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event.Marie Emmerich has provided this workbook to assist people who care about tracking their progress with keto dieting, especially with comfort foods.

Author: Marie Emmerich
ISBN-10: 1689787872
ISBN-13: 9781689787871
Publisher: Independently Published
Language: English
Published: 08/31/2019
Pages: 34
Format: Paperback
Weight: 0.14lbs
Size: 9.02h x 5.98w x 0.08d