Simply Keto Diet For Weight Loss Practical Guide: How To Lose 20 Healthy Pounds in 30 Days with 30 Delicious Proven Ketogenic Recipes (Paperback) (ISBN-13: 9781797454634)

HOW TO LOSE 20 HEALTHY POUNDS IN 30 DAYS WITH SIMPLY KETO DIET

• Do you want to learn valuable information for Ketogenic Diet to lose your weight permanently?

"Simply Keto Diet for Weight Loss Practical Guide - How To Lose 20 Healthy Pounds in 30 Days with 30 Delicious Proven Ketogenic Recipes", exceptionally useful and practical for losing weight and improving health. 30 delicious recipes with quick and easy techniques to prepare at home.

Paul Ketony, a specialist in the Ketogenic Diet, has selected some experiences gained during his valuable career, for the creation of the ebook: "Simply Keto Diet for Weight Loss Practical Guide" that contribute to the fight against overweight and the prevention of some diseases derived.

It is a food combination technique, based on scientific studies. The author of this paper removes the myth that fats are responsible for obesity and that the ketogenic diet is difficult to adhere to.

Healthy fats are the best ally of the ketogenic diet, decreasing carbohydrate intake, increasing fiber and an essential ration of protein will make you lose weight systematically, increasing strength and energy, without sacrificing yourself.

"Simply Keto Diet" contains:

• Valuable information, expressed clearly and accurately about the ketogenic diet, with which you will be able to know your body and create your plan according to your needs.
• In this ebook, you will find recommendations for the transition and adaptation stage. It is a useful guide that changes the perception of the ketogenic diet, has the function of always being at your side, responding to concerns that may arise.
• Describe the essential factors that guarantee permanent results once you start the ketogenic diet useful tips for enjoying real results.
• 30 healthy recipes, which make it easier for people to develop skills to prepare their foods healthily. Each recipe serves as the basis for other dishes, is easily modifiable and can be combined with other ingredients without leaving the diet.

Awaken your imagination and create new combinations

• In this ebook, you learn how the right mix of foods can make significant transformations in your life.
• The recipes contained in this Ebook, are delicious, with a variety of excellent ingredients and without any restriction, that when tasting them make you forget that this is a diet.
• It explains the importance of empowerment in preparing your food to ensure for you and your loved ones, a high-quality diet.
• In this ebook the author makes use of millenary techniques based on the natural, explains how our ancestors managed to be long-lived, starting from the theory of the supply of clean energy for life.

The author of "Simply Keto Diet - Weight Loss Practical Guide - How To Lose 20 Healthy Pounds in 30 Days with 30 Delicious Proven Ketogenic Recipes ", Paul Ketony, who has dedicated his life to research on nutritional matters, has chosen his best recipes of the ketogenic diet, to make this Ebook a jewel of culinary art, aimed at improving your life. In this process, it effectively teaches you, how to be long-lived healthy, just by knowing how to combine food correctly.

The results obtained with the ketogenic diet are proof that if you know your metabolism and eat correctly, you can fully enjoy a healthy life

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