Sirtfood Diet for Beginners: Sirtfood Diet for Beginners, a Fitness Guide for Improve Your Metabolism and Transform Your Body (Paperback) (ISBN-13: 9798572326574)

Well, unlike fasting, the Sirtfood diet does not involve skipping meals before you can enjoy its benefits.

Therefore, you do not have to starve to succeed with your weight loss and health goals.

Sirtfood diet involves calorie restriction, meaning you lower the number of calories you consume daily, but you can still have breakfast, lunch, dinner, and even desserts or snacks.

And it has been clinically proven that you can lose 7 pounds in the first seven days with the sirtfood diet. This might sound too good to be true, but it is.

Inside the "Sirtfood Diet for Beginners" book, you find a fitness guide to ımprove your metabolism and transform your body.

The Sirtfood diet program is an idea that is easy to start, but it isn't just for weight loss but also several other health benefits.

Here is a sneak peek of what you should expect when you buy the "Sirtfood Diet for Beginners" book:

• What Is a Sirtfood?
• Benefits of Sirtfoods
• Building A Diet that Works
• What Is Skinny Gene?
• Sirtuins and Physical Exercise
• Science of Sirtuins
• Sirtfood Diet - Phase 1
• Sirtfood Diet - Phase 2
• The Best Sirtfoods
• Sirtuins and Cancer

This sirtfood diet has some significant advantages over other meal plans or programs designed to reduce and obtain a healthier living. The ingredients are very familiar, and you can easily combine them with other foods that are not rich in sirtuins.

The "Sirtfood Diet for Beginners" guide will give you the complete scope of how the Sirtfood concept affects your body and the way to use it to reap the utmost health benefits.