Sirtfood Diet: Activate Metabolism, Boost Your Energy and Learn a Healthy Lifestyle (Tasty Recipes and Meal Plan to Heal Your Body) (Paperback) (ISBN-13: 9781774850114)

With recipes for every occasion, as well as tons of tips for making the most of the sirtfood diet, now you can take your health into your own hands and discover why so many people swear by this extraordinary new way of eating.

This book covers:

- What is sirtfood diet?

- Food allowed and to avoid

- How to build a diet that works

- How sirtfood helps burn fat and build muscles

- Sirtfood diet phases

- Pros and cons of sirtfood diet

- And much more.

It also helps to keep the body disease-free and energetic, thus living longer, healthier and happier lives. Mainly those who have adopted this new concept of eating foods rich in sirtuins are enjoying new-found energy and stamina.