Sky Above, Earth Below: Spiritual Practice in Nature (Paperback) (ISBN-13: 9781591810285)

Written by meditation teacher and workshop leader John P. Milton, Sky Above, Earth Below: Spiritual Practice in Nature is a simple guide to healing one's physical and spiritual body and creating a new relationship with oneself through meditation and connecting with nature's healing energy. Chapters walk the reader through how to experience the joys of meditation, a 10-minute practice designed to restore internal balance, means by which to cut through mental clutter to clarity and spaciousness, and much more. Written out of boundless reverence for the Earth and life itself, Sky Above, Earth Below transfers the wisdom of Taoism into simple terms accessible to all readers regardless of personal background.
--Midwest Book Review

Author: John P. Milton
ISBN-10: 1591810280
ISBN-13: 9781591810285
Publisher: Sentient Publications
Language: English
Published: 09/01/2006
Pages: 234
Format: Paperback
Weight: 0.77lbs
Size: 9.00h x 6.08w x 0.56d