Sleep As The Great Opportunity Or Psychoma (Hardcover) (ISBN-13: 9781494159405)

""Sleep As The Great Opportunity Or Psychoma"" by Helen Rhodes Wallace is a book that explores the importance of sleep and its impact on our mental and physical health. The author argues that sleep is not just a biological necessity, but also a great opportunity for personal growth and development. The book is divided into three parts. In the first part, the author discusses the basics of sleep, including the stages of sleep, the circadian rhythm, and the effects of sleep deprivation. In the second part, she delves deeper into the psychological and spiritual aspects of sleep, exploring the role of dreams, lucid dreaming, and meditation in promoting restful sleep and personal growth. Finally, in the third part, the author discusses the concept of psychoma, a state of consciousness that lies between waking and sleeping, and how it can be used as a tool for personal transformation. Throughout the book, the author provides practical tips and techniques for improving the quality of sleep and harnessing its potential for personal growth. Overall, ""Sleep As The Great Opportunity Or Psychoma"" is a thought-provoking and informative book that will appeal to anyone interested in the science of sleep, as well as those seeking to deepen their understanding of the spiritual and psychological dimensions of this essential human activity.This Is A New Release Of The Original 1920 Edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Helen Rhodes Wallace
ISBN-10: 1494159406
ISBN-13: 9781494159405
Publisher: Literary Licensing, LLC
Language: English
Published: 03/29/2014
Pages: 156
Format: Hardcover
Weight: 0.84lbs
Size: 9.00h x 6.00w x 0.44d