Sleep Science (Paperback) (ISBN-13: 9780190923259)

Sleep's purposes and benefits - and the impacts of not sleeping well or well enough - have been intensively investigated as a modern science for nearly 60 years.

Sleep Science is an advanced introduction to the subject of sleep and sleep disorders. Designed for upper-division undergraduate students who have completed introductory prerequisites in behavioral principles, systems physiology, and research methods, it is also appropriate for the post-graduate student adding sleep to their training portfolio.

Sleep Science is ideal for use in a standard semester- or quarter-based course, and is organized into thematic sections: normative adult sleep; lifespan development; sleep and circadian disorders and treatments; sleep assessments; and sleep as a profession. Cross-cutting issues are specifically addressed in chapters such as women's health and culture. Chapters conform to a standardized layout and are authored by subject matter experts, all of whom are also sleep educators. Edited for a consistent voice and continuity, each chapter features explanatory figures, tables, and/or photographs to illustrate key concepts.

Author: Hawley Montgomery-Downs
ISBN-10: 0190923253
ISBN-13: 9780190923259
Publisher: Oxford University Press, USA
Language: English
Published: 06/30/2020
Pages: 480
Format: Paperback
Weight: 1.45lbs
Size: 9.20h x 6.10w x 1.20d

Review Citation(s):
Choice 09/01/2021