Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises (Paperback) (ISBN-13: 9780645476675)

This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.
This book will give you a much easier way of doing both.

Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place. Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.

And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.
Let me show you how

Author: Elaine Ouston
ISBN-10: 0645476676
ISBN-13: 9780645476675
Publisher: Elaine Ouston Author - Publisher
Language: English
Published: 12/23/2022
Pages: 40
Format: Paperback
Weight: 0.11lbs
Size: 8.00h x 5.00w x 0.08d