Slim Down, Shape Up: A Short Guide To Sustainable Weight Loss (Paperback) (ISBN-13: 9798390330647)

It can be difficult to keep a healthy weight in today's society where fast food and sedentary activities are the norms. We all understand, though, that being overweight increases our risk for a number of health issues, such as diabetes, heart disease, and even some types of cancer, in addition to how we look physically. Slim Down, Shape Up will be your go-to resource for reaching your weight reduction objectives, whether you're hoping to shed a few pounds or start a complete transformation. You may finally bid dangerous weight reduction methods and crash diets farewell with this book as your guide, and say hello to a healthier, happier you! Make sure to grab a copy of this book if you want a difference in your weight loss journey.

Author: Alisha Patterson
ISBN-13: 9798390330647
Publisher: Independently Published
Language: English
Published: 04/06/2023
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d