Small Shifts, Big Change: The Power of Micro Habits for a Better Life (Paperback) (ISBN-13: 9798341106734)

Small Shifts, Big Change: The Power of Micro Habits for a Better Life" by Gary Adams offers a refreshing approach to achieving lasting success through small, consistent actions. This book dives into the science of micro habits and provides actionable steps to improve productivity, manage stress, and foster personal growth. Whether you're looking to enhance your health, build stronger relationships, or achieve your long-term goals, this guide breaks down the process into easy, manageable steps. Start small, stay consistent, and experience the power of transformation-one tiny habit at a time.

Author: Gary Adams
ISBN-13: 9798341106734
Publisher: Independently Published
Language: English
Published: 10/03/2024
Pages: 84
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.17d