Small Steps, Great Gain: Adding Years to Your Lifespan (Paperback) (ISBN-13: 9798399568553)

This book is your indispensable travel companion on the road to optimal health, whether you're a health fanatic looking to fine-tune your well-being or someone eager to take their first steps towards a healthier lifestyle. Readers will appreciate Dr. Lopez's engaging writing style, which is supported by academic research and their in-depth knowledge of the subject. More than just a book, "Small Steps, Great Gains: Adding Years to Your Lifespan" provides a road map for realizing your maximum level of health. Prepare to start a transformational journey one small step at a time and observe the amazing gains that lie ahead.

Author: David K. Lopez
ISBN-13: 9798399568553
Publisher: Independently Published
Language: English
Published: 06/24/2023
Pages: 210
Format: Paperback
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.44d