Smoothies: 77 Low Calorie Smoothie Recipes (Paperback) (ISBN-13: 9781546833918)

If you are looking to loose some excess pounds and gain some great nutrients in a fast and easy way-smoothies are the way to go. You can make so many different yummy tasting power drinks that will do wonders for your overall health and well-being as they will be packed with goodness In this book you will have a great collection of smoothie recipes to choose from. You can drink a different smoothie ever day for a month

If you are like myself and are not much of a breakfast person-rather than run on empty having a smoothie is so quick and easy, but most of all so healthy for you I love the way these healthy drinks taste-they are made out of pure good natural healthy components. Many of us live fast lifestyles where we are rushing from one thing onto the next-having a smoothie will allow you to get the healthy benefits of a meal in a fraction of the time. It will take you seconds to down a smoothie when you are in a rush. It is much better and healthier than going without a meal. Smoothies are great in helping improve your digestive system, it is much easier for your body to absorb the nutrients from a smoothie compared to a meal. Enjoy this savory collection of smoothie recipes that will fill you with nutrients and great taste