So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own by Zied, Elisa

So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own (Hardcover) (ISBN-13: 9781630261689)

Vendor: Elisa Zied
Product type: Books
Format: Hardcover
$28.95
$28.95
$28.95
Subtotal: $28.95
So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own by Zied, Elisa

So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

$28.95
So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own by Zied, Elisa

So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

$28.95
Format: Hardcover
Description
Description
x
A blueprint for developing a nutritious, balanced eating plan for life

Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.

Author: Elisa Zied
ISBN-10: 1630261688
ISBN-13: 9781630261689
Publisher: Trade Paper Press
Language: English
Published: 02/01/2006
Pages: 224
Format: Hardcover
Weight: 0.95lbs
Size: 8.50h x 5.50w x 0.63d

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