Social Media Detox: A Complete Guide to Overcome Smartphone Addiction. 10 Steps to Regain Your Freedom, Improve Your Relationships and Enj (Paperback) (ISBN-13: 9798550583524)

Ten Practical Steps to Overcoming Smartphone Addiction

Do you have a smartphone? How often do you use it? And can you remember the last time you had to go a full day without your smartphone?

Smartphones have changed our way of interacting with the world. What started as a simple device to make calls and text, has now become a necessary tool for all our daily needs.

They have made our lives easier, one can argue, but at what price?

You see, big tech companies fight for one and only thing: Your time The more time you spend on their apps, the more money they make And they spend millions of dollars each year on studies to understand your behavior.

While your phone's battery is draining, your emotional and physical battery is draining, too.

Luckily, we bring you a proven and tested recipe to regain control over your life.

In "Social Media Detox", you will find:

-How social media platforms are using psychology to manipulate you

-A comprehensive 10 steps Guide to smoothly overcome smartphone addiction

-Proven ways to reconnect yourself with life outside of the digital world

-Tips and tricks to avoid relapsing after your digital detox

And so much more....

So if you're ready to get your life back, and Reconnect with Yourself and the World around you in a more Authentic and Meaningful way, Grab your copy today