Solving the Weight Loss Puzzle: The Plourd? Method (Paperback) (ISBN-13: 9798218499396)

Are you succeeding in every area of life, except that you're overweight? This book will help you solve the demoralizing puzzle of unsuccessful weight loss.

If you're exhausted, confused, and frustrated by this issue, let Dr. David Plourd? take you by the hand and guide you into a new life of better health, joy, and self-respect. Join the thousands of people who have had life-transforming weight loss with THE PLOURD? METHOD℠.

THE PLOURD? METHOD℠ was born out of his extensive research, human trials, and refinements. It is the road map to successfully navigate your weight loss journey, drawn from over three decades of clinical experience by the nation's leader in science-based weight loss.

This book will help you:

Discover the truth that your real goal is fat loss, not weight loss.Gain full control over your fat cells.Learn what it means for you to be calorically neutral.Find out how to metabolically control your exercise.Embrace genuine accountability and learn why it is essential for weight loss success.Better understand the psychology of eating behavior and overcome food addiction.Establish a science-based framework of where your body fat weight loss will plateau.Raise your awareness about the potential risks of semaglutide medicines.