Somatic Therapy for Kids: A Practical Guide to Help Children Cope with Anxiety and Overwhelm (Paperback) (ISBN-13: 9798288668227)

Is your child anxious, overwhelmed, or constantly melting down?
It might not be bad behavior-it could be a dysregulated nervous system.
Somatic Therapy for Kids gives you practical, body-based tools to help children manage anxiety, sensory overload, and big emotions. Rooted in science but written for real life, this guide helps you understand your child's signals and respond with calm, connection, and confidence.
Learn how to:
- Spot physical signs of overwhelm early
- Use breath, touch, and movement to regulate emotions
- Build daily routines that support nervous system health
- Help kids-especially neurodivergent ones-feel safe in their bodies
If you're a parent, teacher, or therapist looking for real tools that work, this book is for you.
Bring calm to chaos-one grounded moment at a time.

Author: Rowan Elise
ISBN-13: 9798288668227
Publisher: Independently Published
Language: English
Published: 06/19/2025
Pages: 214
Format: Paperback
Weight: 0.64lbs
Size: 9.00h x 6.00w x 0.45d