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Burn fat and heal your body through the power of somatic yoga with this fully illustrated workout guide for a healthier body & mind!
Are you struggling to slim your waistline or get rid of those pesky extra pounds? Have you heard about somatic yoga before, but you're not sure how it can help you lose weight? Or are you looking for an easy-to-use collection of 50+ illustrated exercises that will effortlessly fit into your busy life? Then this book is for you!
Author: Emerson Blake
ISBN-13: 9798327211735
Publisher: Independently Published
Language: English
Published: 05/31/2024
Pages: 112
Format: Paperback
Weight: 0.61lbs
Size: 11.00h x 8.50w x 0.23d
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