Sona: Self Realisation Within (Paperback) (ISBN-13: 9781066719600)

Sometimes we search for love when we are really searching for home.

Sona is a deeply personal journey through grief, attachment, love, emotional survival, and healing.

From a childhood shaped by loss and silence to relationships marked by longing, anxiety, avoidance, and self-discovery, this memoir explores how unresolved wounds quietly shape the way we love, fear, attach, and search for belonging.

Through memory, reflection, psychology, and Jain philosophy, Sona becomes a journey not only through heartbreak, but through awareness itself-revealing how healing begins when we finally understand the patterns that once controlled us unconsciously.

At its heart, this is a story about returning home to yourself.

YOU CAN'T CHANGE WHAT YOU DON'T UNDERSTAND.

BUT ONCE YOU SEE IT, YOU CAN FINALLY BREAK FREE.