Soul Setting: Listen to Your Soul Instead of Your Mind (Paperback) (ISBN-13: 9781068946103)

Depression. Anxiety. Trauma. Addiction. Is modern life driving you out of your mind?

It doesn't have to be like this. There is a road to healing that can bring you inner peace. And the key lies not in your mind, but in your soul.

In Soul Setting, Levy draws on his personal experience with depression, trauma, addiction and recovery to guide you toward a better way to deal with conflict. He breaks down complex and confusing concepts and shows you how to apply a new way of being to your life.

Healing is possible. After a lifetime of suffering, Levy is now free of the struggles he had with mental illness. In Soul Setting, he shows you how to be free of the drama and demons that plague your life. There are no platitudes, coping mechanisms or false promises. You can emerge from depression, anxiety, trauma and self-harm and find solace and an end to pain. And you are not an exception-there are millions of people just like you for whom true personal tranquility is an attainable goal.