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Most approaches to awakening simply aren't a good match for us geeks.
Spiritual Awakening for Geeks is both a supportive spiritual community and a set of clear, coherent, practical approaches to awakening-approaches that aren't tied to any particular religion or spiritual tradition.
This book is an exceptionally clear guide to cultivating two key aspects of awakening-mindfulness and insight-through meditation. This is a practical, step-by-step handbook for both beginning and experienced meditators. It shows how to:
Lack of clarity can lead to countless hours of inefficient meditation practice. With this book and the support of the Spiritual Awakening for Geeks community, you can avoid wasting time and efficiently attain the meditation results you're seeking
Author: Jacob Gotwals
ISBN-10: 0977361039
ISBN-13: 9780977361038
Publisher: Skyway Press
Language: English
Published: 08/11/2017
Pages: 210
Format: Paperback
Weight: 0.69lbs
Size: 9.00h x 6.00w x 0.48d
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