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It's hard to make time for a meaningful spiritual life. This book can help you do it: by making small, clever changes to your environment.
Spiritual Design offers a wealth of research to help you enrich your spiritual life, whether your goal is to meditate or pray regularly, follow a personal calling, or anything in between. You'll also learn about breaking bad habits and avoiding the moments of weakness we later regret.
You'll apply lessons from behavioral science - the interdisciplinary study of how people make decisions in their daily lives - to design your environment to support spiritual growth and practice. This process, Spiritual Design, includes:
Dr. Stephen Wendel is a behavioral scientist, who leads a team of researchers that helps people overcome behavioral obstacles in their lives. In Spiritual Design, he offers practical lessons on applying behavioral science in one's spiritual practice regardless of one's beliefs or denomination.
To learn more about Spiritual Design, read Steve's blog at www.spiritualdesign.co.
Author: Stephen Wendel
ISBN-10: 1733531203
ISBN-13: 9781733531207
Publisher: Northeast
Language: English
Published: 09/10/2019
Pages: 168
Format: Paperback
Weight: 0.51lbs
Size: 9.02h x 5.98w x 0.36d
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