Spiritual Energy Healing - Reiki, Kundalini, Mindfulness 3-In-1: The Ultimate Set of Guided Meditations for Stress and Anxiety Relief, Chakras and Thi (Paperback) (ISBN-13: 9781797876078)

The series "Spiritual Energy Healing" was created by Anne Brennan to guide you in coping with stress, worry and anxiety. This is a 3-book set - where each part is focused on a specific energy healing technique - Reiki, Kundalini and Mindfulness. Following these guides you will understand through practical examples how to apply these energy healing methods to your life, bringing back peace and harmony. And rest assured, you won't need any expensive consultations or additional purchases - all you need is this bundle and a little bit of time each day.

Here is what you're going to learn inside:

• The introductory guide to Reiki, Kundalini and Mindfulness and the secrets behind these methods of energy healing
  
• The different ways how one can practice energy healing methods and which ones I advise to focus on
  
• The right way to conduct meditations - a detailed practical guide
  
• How to avoid mistakes when doing guided meditations
  
• What is the best way to begin and end your meditation sessions (with specific instructions )
  
• And most importantly - a set of specially crafted Reiki, Kundalini and Mindfulness guided meditations to immediately achieve peace of mind