Spiritual Gardens: A Guide to Meditating in Nature (Hardcover) (ISBN-13: 9780764337314)

Explore the vast beauty of the United States through this journey of spiritual self-discovery. Whether it's the desert in Sedona, Arizona, the Appalachian Mountains in Tennessee, or an open field in Gap, Pennsylvania, each place offers a unique setting for relaxation and reflection. With 207 color images, you'll be meditating your way cross-country. Don't know how to meditate? Techniques are offered in eight different types to help the beginner and seasoned traveler further along in their journey of spiritual healing and growth, including Cellular Sun Meditation and Clear Sky Mind Meditation. This virtual road trip will open your mind and senses to the joy of nature.

Author: Danijela Kracun
ISBN-10: 0764337319
ISBN-13: 9780764337314
Publisher: Schiffer Publishing
Language: English
Published: 05/11/2011
Pages: 144
Format: Hardcover
Weight: 2.31lbs
Size: 8.78h x 11.31w x 0.72d