Sports Psychology: How Champions Think, Train, and Win? (Paperback) (ISBN-13: 9798901363850)

"Success in sports begins in the mind - before it is ever seen on the field."- Lt. Dr. Y. Narasimha Raja

The book covers the following topics:

- About Sports Psychology

- The Athlete's Mindset

- Visualization of Success.

- Motivation in Sports

- Goal Setting and Focus Matters.

- Stress& Anxiety Management.

- Confidence Building and Emotions

- Team Dynamics and Cohesion

- Leadership and Captaincy

- Leadership and Communication

- Athlete-Coach Relationships.

- Sportsmanship, Ethics and Fair Play

- Coping with Injury

- Comeback Psychology.

- Dealing with Failures and Setbacks

- Child & Adolescent Psychology

- Team Dynamics and Leadership.

- Resilience in Sport and Grit

- Balancing Academics, Sports, Health.

- Gender and Cultural Influences

- Para Athletes Sports Psychology.

- Sports Psychology Theories.

- 60 Sports Psychology Practical Principles