Squeeze the Lemons: Mindfulness for All Ages (Paperback) (ISBN-13: 9798992960006)

Squeeze out stress and wiggle into calm!

Squeeze the Lemons gently and playfully guides young children through mindful breathing and easy movements designed to encourage calmness, focus, and self-regulation. It is sure to become a favorite for all ages!

"With whimsical illustrations and compassionate, easy-to-follow guidance, this book is an ideal resource for classrooms" - Tim Iverson, author of Calm and Curious

"Squeeze the Lemons offers fun and simple practices for kids (and their grown- ups) to pause and be present in their bodies. A great addition to your family's daily routine."- Sarah Rudell Beach, author of Mindfulness for Children

Author: Jen Feriancek
ISBN-13: 9798992960006
Publisher: Wise Owl Mindfulness
Language: English
Published: 07/10/2025
Pages: 32
Format: Paperback
Weight: 0.22lbs
Size: 8.50h x 8.50w x 0.08d