SSERTS! When stress has your life backwards. (Paperback) (ISBN-13: 9781542663557)

Stress is everywhere and a part of everything we do. Instead of trying to fight it, or deny it, it is time to manage it. Use this helpful guide to learn more about what causes stress, what triggers your stress levels to rise and how to manage it. Easy to learn techniques for managing the stress in your life.

Author: Kristi Mulvihill
ISBN-10: 1542663555
ISBN-13: 9781542663557
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/19/2017
Pages: 78
Format: Paperback
Weight: 0.22lbs
Size: 8.50h x 5.51w x 0.16d