Stances (Paperback) (ISBN-13: 9781008972179)

Stances are not strictly related to the Martial Arts, but is very important to your health and everyday activities when using your legs. You use Stances everyday, whether or not you are conscious or not, as long as your legs are functional. When you get up out of bed, walk to the bathroom, kitchen, go to the fridge or walk to your car etc. you use Stances. Knowing the importance of Stances, even if you are not into the Martial Arts, the information in this book can show you how to strengthen your legs using Stances. By the way as long as your legs are functional, you will use Stances in any sporting activity, which require the use of your legs.

Author: Nkosi Tayo Abolade
ISBN-10: 1008972177
ISBN-13: 9781008972179
Publisher: Lulu.com
Language: English
Published: 04/22/2021
Pages: 54
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.13d