Starting the Fire: A Beginners Guide on Health and Fitness (Paperback) (ISBN-13: 9781520798752)

Adjust your diet without confining yourself to specific meal plans. Train your body without the need for expensive equipment. Start as big or as small as you want! The importance of stretching, cardio and more!

Author: Kane Eldrick
ISBN-10: 152079875X
ISBN-13: 9781520798752
Publisher: Independently Published
Language: English
Published: 03/09/2017
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d