Stay on Target: A Meal Planner for Healthy Weight Loss (Paperback) (ISBN-13: 9781683265382)

You plan and write your meal plans because that way, you won't forget about them. When you plan your meals ahead, you are motivated to actually make them because you know exactly when their caloric contents are. This is very helpful when you're trying to lose or keep a healthy weight. Plan today!

Author: @. Journals and Notebooks
ISBN-10: 1683265386
ISBN-13: 9781683265382
Publisher: Speedy Publishing LLC
Language: English
Published: 03/03/2016
Pages: 106
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d