Stay young with Qi Gong: Volume 3: The Lohan-Qi Gong (Paperback) (ISBN-13: 9783753458083)

Qi Gong is part of Traditional Chinese Medicine (TCM) and is prac-ticed by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, on the practical side, the Lohan-Qi Gong and other standing exercises are mainly explained.

Author: Jin Dao
ISBN-10: 3753458082
ISBN-13: 9783753458083
Publisher: Books on Demand
Language: English
Published: 06/18/2021
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.69h x 7.44w x 0.11d