Stay young with Qi Gong: Volume 2: The 18 Tai Chi exercises (Paperback) (ISBN-13: 9783753476223)

Qi Gong is part of Traditional Chinese Medicine (TCM) and is practiced by millions of people around the world today. The goal is to maintain body and mind health and thus lead a long, happy life. This is done with a combination of traditional movements, breathing methods and the power of imagination. Everyone can start learning Qi Gong regardless of age, previous knowledge or constitution - ideally today! In this volume, the 18 Tai Chi exercises are mainly explained on the practical side.

Author: Jin Dao
ISBN-10: 3753476226
ISBN-13: 9783753476223
Publisher: Books on Demand
Language: English
Published: 04/06/2021
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.69h x 7.44w x 0.11d