Staying Well with Guided Imagery (Paperback) (ISBN-13: 9780446671347)

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

Author: Belleruth Naparstek
ISBN-10: 0446671347
ISBN-13: 9780446671347
Publisher: Grand Central Life & Style
Language: English
Published: 12/01/1995
Pages: 240
Format: Paperback
Weight: 0.45lbs
Size: 7.90h x 5.20w x 0.70d