Sticks and Stones - A Journey from Depression and Suicidal Thoughts (Hardcover) (ISBN-13: 9781460244807)

Sticks and Stones is based on fifty years of personal experience. Journal excerpts and poetry are used to enhance an understanding of the emotional turmoil of depression and suicidal ideation. The final coming together of positive approaches and insightful therapies is outlined along with exercises and suggestions for incorporating positive coping techniques. These are offered to help ease the anguish and supplement other therapies. Ms. Packard hopes that through education and the sharing of experiences, those individuals who require assistance and understanding can receive it without fear or trepidation, and that people who care for those living with depression will benefit from a greater comprehension.

Author: Hilary Packard
ISBN-10: 146024480X
ISBN-13: 9781460244807
Publisher: FriesenPress
Language: English
Published: 08/07/2014
Pages: 112
Format: Hardcover
Weight: 0.71lbs
Size: 9.00h x 6.00w x 0.44d