Stocking The Vegetarian Or Vegan Pantry Book (Paperback) (ISBN-13: 9781481076340)

Are you newly vegetarian or vegan? Are you just beginning to transition into the lifestyle and not quite there yet? Confused by all the strange, unfamiliar ingredients? This is the book for you. It demystifies all the confusing terms for you and shows you the wonderful range of ingredients available. This book also gives you an overview of some of the health benefits to be gained from eating and living a vegetarian or vegan lifestyle. Some of the topics discussed are Miso, it's nutritional value and uses, how to use sea vegetables and gain their wonderful benefits, what's really hiding in your olive oil bottle and many more A must have for people transitioning to a plant based lifestyle Soon to be available in paperback Scroll up and grab your copy today

Author: Kate Winston
ISBN-10: 1481076345
ISBN-13: 9781481076340
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/22/2012
Pages: 84
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.17d